Sit With Me
Functional Nutrition
Be Seen, Be Heard, Be Well
I’m making a pivot — a big one — and I wanted to let you in on it.
Over the past few years, I’ve been teaching women how to work with their hormones (instead of against them), using simple root-cause tools like fiber, food, movement, blood sugar and more.
But here’s the thing…
Even though I believe this work matters deeply, I’ve realized it’s not where my passion truly lives.
So, this June, I’m launching something brand new.
Body Literacy Lab 4 Kids
It’s starting out as a 3-week summer bootcamp to help kids understand how their bodies work — through the lens of root-cause, functional wellness. We’ll explore things like digestion, sleep, stress, movement, and even sunshine — in a way that’s fun, empowering, and makes sense to young minds.
Why start with kids?
Because most of us never learned this stuff…
We grew up not knowing how our bodies function, what symptoms meant, or how our choices affect our health. We were handed a user manual for everything except the one thing we live in 24/7 — our bodies.
This is the course I wish I had as a child. And I’m so excited to finally build it.
If you’re a parent, homeschooler, auntie, teacher, or just know a kiddo who could benefit, I’d love for you to check it out — or share it with someone who might.
You can learn more and hop on the interest list at the link below to be the first to know when doors open next week.
Thanks again for being part of this journey. I hope you’ll stick around as it grows into something new and beautiful.
Hi! I’m Darcy.
After years of being underwhelmed by the conventional medical system, I found my place in the functional space, where I discovered a beautiful, new medicine, functional nutrition.
I focus my work on finding the “why” for your chronic health issues. I use an approach that sees you as a whole, unique being, with your own life experiences that have contributed to your current state.
I dive deep into the physical, using in depth health history and functional lab testing to get to the root cause of your frustrating challenges, as well as helping you connect the dots between your physical, mental and emotional experiences. From there I help you build out practices using lifestyle, diet, mindset, herbs and supplements to get you living your best life.
My practice is called Sit With Me Functional Nutrition because I know first hand the importance of women having their story heard and seen, and that takes time. Be seen, be heard, be well. Come sit with me!
Any of this sound familiar?
Symptoms such as fatigue, energy crashes, insomnia, sugar cravings, acid reflux, constipation, gas, bloating, joint pain, brain fog, headaches, heavy bleeding, PMS, loss of period, mood changes, peri-menopausal challenges, hair loss, chronic dieting, disordered eating and more…
Been told you have an illness such as an autoimmune disease, insulin resistance, pre-diabetes, chronic fatigue, IBS, thyroid disease…
If so, lets get to the root cause of your challenges and get on the path of feeling your best self!
Women and Functional Nutrition: What can it provide for you?
- Answers to your frustrating symptoms by utilizing in depth history alongside functional lab testing and analysis to discover the root cause of your health challenges.
- Based on the findings, individualized recommendations for optimizing your health through lifestyle, nutrition/diet and the targeted use of supplementation and herbs.
- An understanding of the important connection between all of our body symptoms, rather than a system specific approach, and the importance of your unique experience and ability to play an active role in your own, individual healing.
Come sit with me. Your story needs to be heard.
What is your responsibility? Or your “respond ability”?
TO CHOOSE YOU!
Gabor Maté says, “The exercise of agency is powerfully healing. Agency is… to choose based on authentic gut feelings, deferring to neither the world’s expectations nor the dictates of ingrained personal conditioning.”
What is your gut telling you?
Services
1:1 Membership
Come sit with me in my 1:1 virtual practice where you and I will dive deep into your story and incorporate functional lab testing, nutrition, lifestyle and targeted supplementation to get you feeling your best.