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Sit With Me

Functional Nutrition

Be Seen, Be Heard, Be Well

Thrive Through Perimenopause

Learn how to survive and thrive through Perimenopause

Come join one of our FREE calls on December 2nd. You’ll learn why perimenopause is such a critical window of time for your health and what to do about it! 

6 Month Cycle Tracker

Unleash the power of your female cycle by using this booklet to recognize, embrace and utilize the different energy and gifts that naturally come with our cycle.

Also, it will help you bring awareness to the messages that your body is sending you, helping you see where your body may need special care and attention. Start unleashing your power today!

 FREE SHIPPING through the end of 2024!

Hi! I’m Darcy. 

After years of being underwhelmed by the conventional medical system, I found my place in the functional space, where I discovered a beautiful, new medicine, functional nutrition. 

I focus my work on finding the “why” for your chronic health issues. I use an approach that sees you as a whole, unique being, with your own life experiences that have contributed to your current state. 

I dive deep into the physical, using in depth health history and functional lab testing to get to the root cause of your frustrating challenges, as well as helping you connect the dots between your physical, mental and emotional experiences. From there I help you build out practices using lifestyle, diet, mindset, herbs and supplements to get you living your best life.  

My practice is called Sit With Me Functional Nutrition because I know first hand the importance of women having their story heard and seen, and that takes time. Be seen, be heard, be well. Come sit with me! 

Any of this sound familiar?

Symptoms such as fatigue, energy crashes, insomnia, sugar cravings, acid reflux, constipation, gas, bloating, joint pain, brain fog, headaches, heavy bleeding, PMS, loss of period, mood changes, peri-menopausal challenges, hair loss, chronic dieting, disordered eating and more…

Been told you have an illness such as an autoimmune disease, insulin resistance, pre-diabetes, chronic fatigue, IBS, thyroid disease…

If so, lets get to the root cause of your challenges and get on the path of feeling your best self! 

Women and Functional Nutrition: What can it provide for you? 

  • Answers to your frustrating symptoms by utilizing in depth history alongside functional lab testing and analysis to discover the root cause of your health challenges.
  • Based on the findings, individualized recommendations for optimizing your health through lifestyle, nutrition/diet and the targeted use of supplementation and herbs.
  • An understanding of the important connection between all of our body symptoms, rather than a system specific approach, and the importance of your unique experience and ability to play an active role in your own, individual healing. 

    Come sit with me. Your story needs to be heard.

    What is your responsibility? Or your “respond ability”?

    TO CHOOSE YOU!

    Gabor Maté says, “The exercise of agency is powerfully healing. Agency is… to choose based on authentic gut feelings, deferring to neither the world’s expectations nor the dictates of ingrained personal conditioning.”

    What is your gut telling you? 

    Services

    Perimenopause Group Membership

    Are you between the ages of 35-55+? Learn how to not just survive, but thrive through perimenopause. Sign up for a FREE live call coming up on December 2, 2024 to learn more.

     

    1:1 Membership

    Come sit with me in my 1:1 virtual practice where you and I will dive deep into your story and incorporate functional lab testing, nutrition, lifestyle and targeted supplementation to get you feeling your best.